Timer- for raid AEs

[eqsumo]

I am looking for a timer that can repeat set times by seconds... i.e. 30 Secs

keyboard entering the seconds or pulling Sliders would be fine.


A count up and count down would help also.
The current timer UI has too many bars and does not set, reset, and repeat well in terms of seconds for AE's in raids.

Thanks for the help.