Thanks for the link. It still looks like double-dutch though. I may give it a go when I feel brave.
In the meantime I've found a working solution. I've set up all my keybindings and user options such as lighting and graphics. I now don't touch the whole of the options page nor use windowed mode as that was triggering the default too. Simple but inconvenient.
http://eq2.tentonhammer.com/index.ph...eid=8&meid=125
For an easy to follow guide to customise the display to your computer.